Make relationship work
feel like play
Selfrell is an app that turns EQ into XP!
It is a new way to manage your emotions
and build better relationships.
Transform your emotions as Crells
Crells symbolically reflect the positive and negative experiences from our relationships.
Different elements for varied relationships types.
Understand yourself and the people around you
- Self-reflect notes into dynamic characters that reflect your emotions.
- Get customized prompts to help you uncover relational blindspots.
- Keep track of what pushes your buttons so you can navigate triggers smoothly.
Gamified approach to overcome life challenges.
- Equip items and elements to permanently level up your stats.
- Collect daily journal fragments and turn your flaws into gifts.
- Earn badges as you unlock layers of psychological archetypes.
Nurture your mental health
- Practice reframing to have healthier emotional processing of life events.
- Strengthen your connections by nurturing positive experiences as affirmations.
- Journal your life stories and record moments that moves you.
About the founder, Thomi
For most of my life, I struggled with heavy mental fog, emotional baggage, and an endless cycle of rumination. It affected how I viewed myself, limited my career potential, and built invisible walls in my relationships. I desperately wanted to change, but how do you fix what you can't even see?
I realized I needed a way to translate the chaos and map my mind. So, I combined psychology with RPG mechanics to build Selfrell.
This gamified approach takes your invisible emotional walls and turns them into clear, actionable insights. Instead of just feeling stuck, you see the exact obstacles causing your friction, giving you the clarity to understand and navigate your triggers.
True growth happens when your internal progress becomes visible. Selfrell gives you the tools to handle your daily challenges, making the heavy lifting of emotional regulation not just effective, but enjoyable.
Mental health shouldn't be boring
Better wellbeing and relationships takes effort,
so make it fun and meaningful.
